Services & Rates

Personalized Therapeutic Massage

$60 per 50 minutes

Each massage is tailored to meet your specific needs and goals.  Each session uses a variety of techniques including Swedish, Trigger Point, Connective Tissue Release, Stretching, and Joint Mobilization.  Please plan for an extra 15-20 minutes beyond bodywork time.  The extra time will allow enough time to answer any questions you may have as well as discuss self-care and treatment suggestions. 

Packages are available for purchase.  $250 for 6 - 50 min massages.


Personalized Therapeutic Massage

$90 per 80 minutes

Each massage is tailored to meet your specific needs and goals.  Each session uses a variety of techniques including Swedish, Trigger Point, Connective Tissue Release, Stretching, and Joint Mobilization.  Please plan for an extra 15-20 minutes beyond bodywork time.  The extra time will allow enough time to answer any questions you may have as well as discuss self-care and treatment suggestions. 

Packages are available for purchase. $400 for 6 - 80 minute massages


Personal Training

$25 per 30 minutes

Customized training sessions in the privacy of your home to help you reach your health and fitness goals.  

The first session is around 45 minutes to an hour.  During this session we discuss you goals and how to reach them.  This consultation is free.

Packages are available for purchase. $125 for 6 sessions, $250 for 12 sessions.


Personal Training

$45 per 60 minutes

Customized training sessions in the privacy of your home to help you reach your health and fitness goals.  

The first session is around 45 minutes to an hour.  During this session we discuss you goals and how to reach them.  This consultation is free.

Packages are available for purchase. $225 for 6 sessions, $450 for 12 sessions.